Weigh In record (no journal entry) for 08 June 2018
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70.1 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 4.43g | Prot: 64.43g | Carbs: 46.62g.
Breakfast: Melão Amarelo, Limão, Café, Bauducco Torrada Multigrãos (2). Lunch: Sadia Filé de Peito de Frango, Vagem, Cenouras, Batata Baroa, Abóbora Moranga. Dinner: Abóbora Moranga, Sadia Filé de Peito de Frango. Snacks/Other: Ameixas, Bauducco Torrada Multigrãos (2). more...
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Losing 1.4 kg a Week
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Pâm Veiga's Weight History
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