luci.jauch's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
93.2 kg Lost so far: 9.8 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1943 kcal Fat: 97.59g | Prot: 80.33g | Carbs: 189.47g.   Lunch: Fanta Fanta Zero, Batata Inglesa Cozida, Pomarola Molho de Tomate Tradicional, Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Molho de Soja (Shoyu), Bacon, Coxão Mole. Dinner: Hellmann's Maionese, Queijo Gorgonzola, Sadia Patê de Presunto, Pão Francês, Fanta Fanta Zero, Pipoca. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Banana, Mexerica. more...
Losing 2.2 kg a Week

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luci.jauch's Weight History


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