Weigh In record (no journal entry) for 08 June 2018
|
69.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 84.26g | Prot: 172.83g | Carbs: 61.27g.
Lunch: WHY Grissini Proteici, Nostromo Tonno al Naturale, Pomodori Rossi, Basilico. Dinner: WHY Biscotti Proteici, Bennet Pomodori Piccadilly, Realvalle Fettine di Bovino Adulto, WHY Grissini Proteici. Snacks/Other: Conad Noci Sgusciate, WHY Biscotti Proteici, Meridian Crunchy Peanut Butter, Noberasco Nocciole Granella, Olympus Yogurt Greco Naturale 0%, Weight Watchers Latte Scremato, Ciao Carb Protomax Albicocca. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano Ferrari's Weight History
|