smileofsunshine.bianca's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

63.6 kg Lost so far: 3.8 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1585 kcal

Fat: 54.88g | Prot: 76.90g | Carbs: 196.50g. Breakfast: MinusL Latte Macchiato. Lunch: Hühnchen Curry, Naturreis (Gekocht). Dinner: Tomatensoße, Landvogt Linguine, Gekochtes Ei. Snacks/Other: Banane, Erdbeeren, Harvest Moon Coconut Milk Yoghurt Mango & Maracuja. more...

1742 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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08 Jun 18 by member: schockokrossi


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smileofsunshine.bianca's Journal, 08 Jun 18

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