Weigh In record (no journal entry) for 08 June 2018
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69.3 kg
Lost so far: 21.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 124.91g | Prot: 101.43g | Carbs: 53.97g.
Breakfast: Sadia Salame tipo Italiano, Nestlé Leite em Pó Ninho, Café. Lunch: Maxixe, Brócolis, Cebolas, Abóbora Cabotia, Costela de Porco Assada. Dinner: Garibaldi Suco de Uva Tinto Integral, Sal, Vinagre, Gallo Azeite de Oliva Extra Virgem, Alface, Costela de Porco. Snacks/Other: Nestlé Cacau em Pó, Nestlé Leite em Pó Ninho, Café, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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steady weight
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HelenLuzDeOliveira's Weight History
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