Weigh In record (no journal entry) for 08 June 2018
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80.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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3549 kcal
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Fat: 162.80g | Prot: 105.21g | Carbs: 384.96g.
Breakfast: Buerger Maultaschen Original Schwäbisch, Wassermelone, Penny Markt Fettarme H-Milch 1,5%. Dinner: hareico Grillbratwurst. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Sekt, Magnum Strawberry & White, Erdbeereis, Speiseeis, Milbona Schlagsahne. more...
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3026 kcal
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Exercise:
Running - 6/mph - 45 minutes, Sleeping - 8 hours and 15 minutes, Sitting - 15 hours. more...
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Losing 3.5 kg a Week
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