Weigh In record (no journal entry) for 08 June 2018
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 22.51g | Prot: 75.44g | Carbs: 10.55g.
Breakfast: Erdbeeren, Schwälbchen Quark 0,2%. Lunch: Exquisa Hüttenkäse 0,8%. Dinner: Kotelett. more...
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Losing 1.8 kg a Week
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havefun03's Weight History
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