Weigh In record (no journal entry) for 08 June 2018
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 36.02g | Prot: 95.79g | Carbs: 152.52g.
Breakfast: Strösocker, Kokt Ägg, Cornflakes, Kaffe med Mjölk, Arla Laktosfri Mellanmjölk. Lunch: Keso, Grillad Kyckling (utan Skinn). Dinner: Krakus Surkål , Sorundakorv Chorizo, Jordgubbar, Bryggmästarens Starköl, ICA Sugar Snaps. Snacks/Other: Torkade Fikon, GYMgrossisten Fitness Choco Crisps. more...
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Gaining 1.4 kg a Week
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joreimer's Weight History
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