Weigh In record (no journal entry) for 08 June 2018
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73 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 24.82g | Prot: 11.42g | Carbs: 43.80g.
Breakfast: Абрикос, Big Nuts Кокосовая Паста, Геркулес Овсяные Хлопья Монастырские. more...
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Gaining 4.2 kg a Week
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