Weigh In record (no journal entry) for 08 June 2018
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82 kg
Lost so far: 12.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 5.97g | Prot: 26.96g | Carbs: 55.70g.
Breakfast: Aldi Super Sandwich. Lunch: Fage Total 0,2%, Kölln Nuss & Krokant Müsli. more...
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Losing 1.2 kg a Week
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