bettyberlim's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

68.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1879 kcal

Fat: 80.40g | Prot: 76.20g | Carbs: 201.30g. Breakfast: Low Carb Muffin, Omelett oder Rührei mit Pilzen, Cappuccino. Lunch: Maggi Gemüse-Lasagne mit Zucchini. Dinner: Maggi Gemüse-Lasagne mit Zucchini. Snacks/Other: Take Away Smoothie Kiwi-Gurke-Limette, Cappuccino, Low Carb Muffin. more...

2340 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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bettyberlim's Journal, 08 Jun 18

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