Weigh In record (no journal entry) for 08 June 2018
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71.4 kg
Lost so far: 19.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 65.54g | Prot: 104.05g | Carbs: 80.83g.
Breakfast: Bosvruchten Diepvries, Magere Kwark, Zonnebloempitten. Lunch: Mora Kaassouffle, AH Goudse Kaas Extra Belegen 48+, Oopsie broodje, Komkommer (met Schil), AH Snack Tomaatjes. Dinner: Pindasaus, Ketchup, AH Snack Tomaatjes, Komkommer (met Schil), Avocado, Mosterd, My Best Veggie Vegetarische Braadworst, My Best Veggie Vegetarische BBQ Filetlapjes, My Best Veggie Vegetarische Burger. more...
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steady weight
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Rensie 1111's Weight History
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