Лестик's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

101.2 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1582 kcal

Fat: 92.58g | Prot: 68.00g | Carbs: 118.69g. Breakfast: Азбука Вкуса Гречка Отварная с Маслом, Сосиски Молочные. Lunch: Буженина, Гороховая Каша, Токио Сити Холодный Борщ. Dinner: Кефир 2,5%, Хлеб Черный, Котлета Рыбная, Карусель Салат из Свежей Капусты. Snacks/Other: Кофе. more...

2472 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 1.4 kg a Week

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Лестик's Journal, 08 Jun 18

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Лестик's Weight History