Weigh In record (no journal entry) for 08 June 2018
|
57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 74.99g | Prot: 57.16g | Carbs: 193.61g.
Breakfast: AH Muesli met Fruit, Aardbeien, Campina Magere Milde Kwark Naturel. Lunch: AH Snack Tomaatjes, Ijsbergsla, AH Gebraden Kipfilet, Meergranenbrood. Dinner: Gepaneerde Garnalen, Aldi Gerookte Noorse Zalm. Snacks/Other: Ananas, Deluxe Sorbet Mango, Spekkoek, Boterkoek. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jong1432's Weight History
|