KaSy_'s Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

47.5 kg Lost so far: 3.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1273 kcal

Fat: 38.22g | Prot: 32.14g | Carbs: 213.34g. Breakfast: Клубника, Мёд, De Luxe Овсяные Хлопья Мелкозерновые. Lunch: Dr. Granola Гранола, Черешня, Клубника. Dinner: Клубника, Яйцо Всмятку. Snacks/Other: Nestle Kitkat. more...

1531 kcal

Exercise: Stretching (yoga) - 1 hour, Ballet - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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