Weigh In record (no journal entry) for 08 June 2018
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 56.17g | Prot: 80.53g | Carbs: 222.82g.
Breakfast: Kotimaista Kaurapuuro, Valio Mansikka Mehukeitto (Sokeroimaton). Lunch: Punakaali, Porkkanaraaste, Salaatti, Saarioinen Vegemakaronilaatikko. Dinner: Purpe smoothie, La Torrefazionen lohisalaatti. Snacks/Other: Rainbow Yrttipatonki, Skyr Granaattiomena-Vadelma, Valkoviini. more...
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Losing 3.5 kg a Week
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Mansikkapipo's Weight History
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