Weigh In record (no journal entry) for 08 June 2018
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54 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 70.61g | Prot: 68.40g | Carbs: 53.01g.
Breakfast: 防彈咖啡. Lunch: Costco 德國豬腳, 主婦聯盟 丁香小魚乾, 泡菜, 白玉米（冷凍）, 鮪魚罐頭. Snacks/Other: 星巴克 (Starbucks) 冰那堤(特大杯). more...
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Losing 7 kg a Week
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hifrancie's Weight History
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