fedescande14's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
51.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
1488 kcal Fat: 54.72g | Prot: 78.48g | Carbs: 174.22g.   Breakfast: Mila Yogurt Cocco, Multipower Mass Gainer, Miele, Fragole Zuccherate, Banana. Lunch: Pane Comune, Pasta Zucchine e Gamberetti, Bresaola. Dinner: Olio d'oliva, Pane Comune, Pesce al Forno o alla Griglia, Zucchine Cotte, Buitoni Pasta Sfoglia. Snacks/Other: Coop Pinoli Sgusciati. more...
Gaining 5.6 kg a Week

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fedescande14's Weight History


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