Weigh In record (no journal entry) for 07 June 2018
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111 kg
Lost so far: 8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 81.80g | Prot: 41.17g | Carbs: 185.57g.
Breakfast: Emmi Jogurt Pur Erdbeer, Kaffee mit Milch und Zucker. Lunch: Erdbeeren, Blévita Thymian-Meersalz, Äpfel. Dinner: Rote Bohnen, Fitonaise, Maiskörner, Brätkügeli, Salatsauce French. Snacks/Other: Wernli Chocobelle, Zweifel Paprika Chips, Kaffee mit Milch und Zucker, Storck Knoppers Nussriegel. more...
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Losing 4.9 kg a Week
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binamabnehmen's Weight History
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