Weigh In record (no journal entry) for 07 June 2018
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51.3 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 31.75g | Prot: 33.10g | Carbs: 194.43g.
Breakfast: Indomie Mi Goreng, Jambu Biji, Roti Gandum, Tora Bika Cappuccino. Dinner: Es Teler, Es Kelapa Muda, Daun Singkong, Kikil, Nasi Putih. more...
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Gaining 1.4 kg a Week
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