Weigh In record (no journal entry) for 07 June 2018
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 10.17g | Prot: 36.39g | Carbs: 151.15g.
Breakfast: Citroen, Demeter Appelazijn, Gember, Kurkuma, Kaneel, Ekoplaza Gebroken Lijnzaad, Brinta Brinta met Halfvolle Melk (40g), Chiquita Banaan, Appel, Wortelen, AH Oranje Paprika , Kruidenthee (Anders dan Kamille), SPA Water. Dinner: SPA Water, AH Basmati Rijst, Komkommer (met Schil), Yoghurt (Mager). more...
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Losing 0.1 kg a Week
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AnouschkaB30's Weight History
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