LenaOmut's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

95.2 kg Lost so far: 35.9 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

2168 kcal

Fat: 80.90g | Prot: 68.23g | Carbs: 281.93g. Breakfast: Шашлык из Свинины, Вареное Яйцо, Макароны Отварные, Огурец (с Кожурой), Сыр Гауда или Эдам . Lunch: Сдобная Особа Австрийский Штрудель Лимон-Апельсин. Dinner: Раменский Мясокомбинат Карпаччо. Snacks/Other: Яблоко. more...

2576 kcal

Exercise: Планка - 1 minute, Walking (brisk) - 4/mph - 40 minutes, Resting - 13 hours and 59 minutes, Sleeping - 9 hours and 20 minutes. more...

Gaining 18.9 kg a Week

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LenaOmut's Journal, 07 Jun 18

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LenaOmut's Weight History