Jondavanhunnik's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
79.1 kg Lost so far: 3.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
1262 kcal Fat: 43.58g | Prot: 74.80g | Carbs: 144.23g.   Breakfast: Jumbo Runder Rookvlees. Lunch: Jumbo Halvarine, Jumbo Hagelslag Melk, Kaas, Bruine Boterham. Dinner: Avondeten. more...
Gaining 0.9 kg a Week

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Jondavanhunnik's Weight History


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