Weigh In record (no journal entry) for 07 June 2018
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113 kg
Lost so far: 16.7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 32.31g | Prot: 27.09g | Carbs: 150.61g.
Breakfast: Огурецы Сладкого Рассола, Зеленый Лук, Жареное Яйцо, Куриная Грудка Отварная, Гречка Отварная. Lunch: Сметана 20%, Огурец (с Кожурой), Гречка Отварная. more...
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Gaining 0.7 kg a Week
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