Weigh In record (no journal entry) for 07 June 2018
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72 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 6.62g | Prot: 23.90g | Carbs: 39.21g.
Breakfast: Яблоко Желтое, Яйцо, Кофе, Русагрогрупп Яичный Белок, Нектарин, ВкусВилл Хлопья Овсяные. more...
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Losing 0.4 kg a Week
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