Weigh In record (no journal entry) for 07 June 2018
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 65.82g | Prot: 80.93g | Carbs: 204.85g.
Breakfast: Sandwich Mixto, Azucarera Azúcar Blanco, Azúcar, Mercadona Leche Semidesnatada, Café Cortado, Hacendado Leche Entera, Café Cortado, Azucarera Azúcar Blanco, Azúcar, Azucarera Azúcar Blanco, Azúcar, Hacendado Leche Entera, Café Cortado. Lunch: Arroz Blanco, Ternera. Dinner: Gallina Blanca Yatekomo Yakisoba Classic. Snacks/Other: Mercadona Leche Semidesnatada, Mercadona Leche Semidesnatada, Azucarera Azúcar Blanco, Azúcar, Azucarera Azúcar Blanco, Azúcar, Café Cortado, Café Cortado. more...
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Losing 3.5 kg a Week
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Meryftv1111992's Weight History
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