Weigh In record (no journal entry) for 07 June 2018
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 42.39g | Prot: 27.92g | Carbs: 22.69g.
Breakfast: Badem, Tereyağı, Ülker Hanımeller, Salatalık (Soyulmuş), Sütaş Kaşar Peyniri, Avokado, Lor Peyniri, Yeşil Biber, Marul, Siyah Zeytin, Yumurta. more...
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Gaining 2.0 kg a Week
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