Weigh In record (no journal entry) for 07 June 2018
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 54.79g | Prot: 56.04g | Carbs: 181.22g.
Breakfast: Чернослив, Овсяные Хлопья. Lunch: Rana Pesto Fresco, Спаржа, Cademartori Taleggio, Смешанные Овощи (Замороженные), Кускус (Вареный), Черешня. Dinner: Молоко (2% Обезжиренное). Snacks/Other: Enervit Protein, Nutella Nutella, Mulino Bianco Crostata Albicocca. more...
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Losing 1.0 kg a Week
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AlinaOm21's Weight History
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