Weigh In record (no journal entry) for 07 June 2018
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 35.14g | Prot: 38.15g | Carbs: 148.07g.
Breakfast: Pear, Protein Powder, AH Spinazie, AH Avocado, Almond Milk, Banana, Ekoplaza Lijnzaad. Lunch: Chicken Breast, AH Avocado, AH Radijs, AH Tomaat, AH Komkommer, AH Veldsla. Dinner: Jan Pannenkoek. Snacks/Other: Mango. more...
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Losing 0.7 kg a Week
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mimoletom's Weight History
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