Weigh In record (no journal entry) for 25 July 2012
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98.5 kg
Lost so far: 16.2 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
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1000 kcal
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Fat: 54.27g | Prot: 45.35g | Carbs: 77.98g.
Breakfast: Fruit & Maple Oatmeal. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Cottage Cheese (Lowfat 2% Milkfat), sausage. more...
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Losing 8.9 kg a Week
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judibird's Weight History
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