Weigh In record (no journal entry) for 07 June 2018
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60.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 44.09g | Prot: 53.69g | Carbs: 58.75g.
Breakfast: Вареное Яйцо, Овсяноблин, Творог 5%, Помидоры, Чай с Молоком. Lunch: Ряженка, Зеленый Лук, Сметана, Огурец (без Кожуры), Овсяноблин. Snacks/Other: Гост Паштет Шпротный, Магнит Матнакаш, Колбаса Варено-Копченая, Жареное Яйцо, Пепси Пепси. more...
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1611 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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listochek9458's Weight History
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