Weigh In record (no journal entry) for 07 June 2018
|
135.2 kg
Lost so far: 3.6 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 36.54g | Prot: 56.63g | Carbs: 88.41g.
Breakfast: Valio Kerrosviili Persikka-Mango, Oivariini Vähärasvaisempi, Lidl Kaurasydän, Paistettu Kananmuna. Lunch: Lidl Kaurasydän, Njie Proteiinivanukas , Valio Koskenlaskija Ruoka Maustamaton. Dinner: Valio Edam, Savustettu Lohi, Jäävuorisalaatti, Vesimeloni, Hesburger Ranskalaiset Perunat. Snacks/Other: Pirkka Kanelikorppu. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Onnellinenko's Weight History
|