Weigh In record (no journal entry) for 07 June 2018
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1246 kcal
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Fat: 65.62g | Prot: 56.06g | Carbs: 124.77g.
Breakfast: 防彈咖啡. Lunch: 炒紅蘿蔔, 泡菜, 蒸南瓜, 水煮蛋, 全聯 小黃瓜. Dinner: 玉米筍, 玉米粒(冷凍), 義美 雷霆巧克力, 泡菜, 蒸南瓜, 全聯 菜豆-履歷敏豆, 雞胸肉(烤製或烘焙,不吃皮). Snacks/Other: 白麵包(低卡路里), 拿鐵咖啡, 香蕉. more...
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hifrancie's Weight History
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