Rensie 1111's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
71.4 kg Lost so far: 19.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
825 kcal Fat: 21.54g | Prot: 66.12g | Carbs: 94.50g.   Breakfast: Bosvruchten Diepvries, Magere Kwark, Zonnebloempitten. Dinner: Linessa Cottage Cheese, Oopsie broodje, Jumbo Vissticks, Mosterd, My Best Veggie Vegetarische BBQ Hamburgers, AH Groene Asperges, Broccoli. Snacks/Other: Breyers Mint Chip, Amandelen, Jonagold, Granny Smith Appels. more...
Losing 6.3 kg a Week

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Rensie 1111's Weight History


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