Weigh In record (no journal entry) for 07 June 2018
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73 kg
Lost so far: 16.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 36.38g | Prot: 36.93g | Carbs: 81.16g.
Breakfast: Aldi Gegrilde Kipfilet, Ijsbergsla, Rode Paprika, Wasa Lichtgewicht. Lunch: Kippensoep, C1000 Bosvruchten Diepvries, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Aldi Gegrilde Kipfilet, AH Goudse Kaas Jong Belegen 48+, Blue Band Halvarine, Volkoren Brood. more...
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Losing 2.1 kg a Week
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caatje11's Weight History
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