Weigh In record (no journal entry) for 07 June 2018
|
75.4 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2637 kcal
|
Fat: 36.75g | Prot: 210.39g | Carbs: 360.13g.
Breakfast: Aia Albume d'uovo Pastorizzato. Lunch: Myprotein Impact Whey Protein, Certossa Gallette di Mais, Aia Fettine di Fesa di Tacchino. Dinner: Jean Pierre Fette Croccanti, Albicocche, Pesca Noce, Olio Extra Vergine di Oliva, Certossa Gallette di Mais, Petto di Pollo, Patata Bollita. Snacks/Other: WHY 55 Protein Bar, Myprotein Impact Whey Protein. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|