Weigh In record (no journal entry) for 07 June 2018
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 51.18g | Prot: 75.00g | Carbs: 180.76g.
Breakfast: Abrikozen, Nectarines, Campina Magere Milde Kwark Naturel, Aardbeien. Lunch: Avocado, Meergranenbrood, AH Gebraden Kipfilet, Ijsbergsla, AH Snack Tomaatjes. Dinner: Melkan Roomboter Ongezouten, Optimel Magere Kwark met Magere Yoghurt Cranberry Framboos, AH Aardappelpartjes met Schil, Varkenshaas, Champignons, Rode Paprika, Bospeen. Snacks/Other: Notentaart, Abrikozen. more...
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Gaining 2.8 kg a Week
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jong1432's Weight History
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