Weigh In record (no journal entry) for 07 June 2018
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 36.18g | Prot: 57.88g | Carbs: 119.37g.
Breakfast: Toasted Whole Wheat Bread, Avocado, Cherry Tomatoes, Cooked Egg White. Lunch: Cocoa Powder, Oatmeal. Dinner: Quinoa (Cooked), White Grapes, Soy Sauce, Peanut Butter, Broccoli, Firm Silken Tofu . Snacks/Other: Milk Chocolate with Honey and Almond Nougat Toblerone, Coffee with Cream and Sugar. more...
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Losing 2.1 kg a Week
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anapatycalvo's Weight History
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