linda carol caldwell's Journal, 06 Jun 18

FBS...104
67.3 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1455 kcal Fat: 117.23g | Prot: 60.50g | Carbs: 51.84g.   Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Kroger Sliced Pepperoni, Bananas, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Nature's Way MCT Oil. Lunch: Kroger Grape Tomatoes, Kroger Colby & Monterey Jack Cheese Cubes, Kroger Banana Pepper Rings, Green Olives, Kroger Sliced Pepperoni, Ken's Steak House Lite Northern Italian. Dinner: Kraft 100% Grated Parmesan Cheese, Ken's Steak House Lite Northern Italian, Kroger Grape Tomatoes, Oscar Mayer Traditional Bacon, Hormel Oven Roasted Deli Turkey, Green Giant Hass Avocado, Kroger Baby Spring Mix, Kroger Colby & Monterey Jack Cheese Cubes. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


linda carol caldwell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.