Weigh In record (no journal entry) for 25 July 2012
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105.2 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 38.86g | Prot: 68.23g | Carbs: 255.02g.
Lunch: spicy shrimp, Sweet & Spicy Sesame Chicken, chinese fried rice. Dinner: progresso chicken and wild rice. Snacks/Other: fiber one 90 calorie brownies. more...
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Losing 1.4 kg a Week
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gene2010's Weight History
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