Weigh In record (no journal entry) for 06 June 2018
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75.6 kg
Lost so far: 5.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 44.86g | Prot: 44.50g | Carbs: 27.43g.
Breakfast: Butter, Nulaid Large Grade AA Eggs, Farmer's Market Large Grade A Eggs. Lunch: Lifeway Foods Lowfat Strawberry Kefir, Base Culture Sandwich Bread. Snacks/Other: Slim-Fast Advanced Nutrition Caramel Latte. more...
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Losing 0.6 kg a Week
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Sporthorse's Weight History
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