Weigh In record (no journal entry) for 06 June 2018
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 74.57g | Prot: 58.50g | Carbs: 239.59g.
Breakfast: Cornetto alla Nutella, Torta di Ciliegie, Latte Scremato, Caffè Espresso, Miele. Lunch: Pesche, Scamorza, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Pane Comune. Dinner: Realforno Amaretti Morbidi, Mulino Bianco Fette Biscottate le Dorate, Nutella Nutella, Latte Scremato. Snacks/Other: Ciliegie. more...
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2060 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Watching TV/Computer - 20 minutes, Sitting - 2 hours, Washing Car - 50 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours and 55 minutes, Resting - 1 hour and 55 minutes, Driving - 1 hour and 45 minutes, Reading - 20 minutes, Standing - 1 hour and 35 minutes. more...
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steady weight
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