lindakay216's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
97.8 kg Lost so far: 5.7 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1186 kcal Fat: 55.32g | Prot: 26.07g | Carbs: 158.76g.   Lunch: Grape Tomatoes, Ott's Original Famous Dressing, Egg, Mixed Salad Greens. Dinner: Kraft Green Goddess Dressing, Southern Belle Seafood Crab Cakes, Land O'Lakes Unsalted Sweet Cream Butter, Extra Virgin Olive Oil, Stop & Shop Baby Yukon Gold Potatoes, Cooked Mushrooms (Fat Added in Cooking), Mixed Salad Greens, Green String Beans. Snacks/Other: Ham (Boneless, Extra Lean and Regular, Cured), Good Seasons All Natural Italian Salad Dressing, Cherry Tomatoes, Coca-Cola Coca-Cola Classic (12 oz), Clancy's Garden Vegetable Straws. more...
Losing 1.3 kg a Week



     
 

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lindakay216's Weight History


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