Weigh In record (no journal entry) for 06 June 2018
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46 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 53.06g | Prot: 61.80g | Carbs: 130.42g.
Breakfast: Wasser, Gouda, Gelbe Paprika, Tomaten, Gurke (mit Schale), Vollkornbrot, Filterkaffee. Lunch: Pangasiusfilet, Chinesischer Brokkoli (Gekocht), Grüner Tee, Grüne Brechbohnen, Wildreis (Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hühnchen Curry. Snacks/Other: 能多益 (nutella) Nutella能多益榛果可可醬. more...
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1157 kcal
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Exercise:
Rudern - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Pettikresslin's Weight History
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