Weigh In record (no journal entry) for 06 June 2018
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95 kg
Lost so far: 25 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 33.68g | Prot: 42.03g | Carbs: 104.65g.
Breakfast: Body & Fit Crunch & Cream, Body & Fit Perfection Bar Crunchy. Lunch: Banaan, Ei, Melkan Halfvolle Milde Yoghurt, Meesters van de Halm Krokante Muesli Kokos Hazelnoot. Snacks/Other: OLA Hollandse Raket. more...
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Losing 2.6 kg a Week
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