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早 方塊酥一片 糙米捲兩個 香蕉 🥝🍎 🍇五個
午 燒餅油條 玉荷包 芒果
晚 刨冰 糙米捲 三個
💩🏃🏻♀️🏃🏻♀️
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46.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 37.59g | Prot: 37.99g | Carbs: 163.87g.
Breakfast: 糙米餅, 老楊 黑糖方塊酥. Lunch: 水餃, 燒餅, 油條. Dinner: 糙米餅, 冰乳酪, 皮蛋. more...
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Losing 0.7 kg a Week
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