Weigh In record (no journal entry) for 06 June 2018
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99 kg
Lost so far: 22.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 59.66g | Prot: 58.80g | Carbs: 17.00g.
Lunch: Picanha, Sadia Linguiça Toscana. Dinner: Comida Boa Escondidinho de Carne Seca com Abóbora COMIDA BOA. more...
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Losing 2.1 kg a Week
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