Weigh In record (no journal entry) for 06 June 2018
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 46.35g | Prot: 75.78g | Carbs: 283.49g.
Breakfast: Caffè Istantaneo (in Polvere), Yomo Yogurt Magro Fragola, Mulino Bianco Fette Biscottate le Integrali. Lunch: Lattuga Romana, Uovo, Asparagi, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita. Snacks/Other: Yomo Yogurt Magro Fragola, Ciliegie. more...
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2269 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours and 40 minutes, Elliptical - 1 hour, Showering - 20 minutes, Cleaning - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Standing - 2 hours. more...
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Losing 0.7 kg a Week
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VeroPiras88's Weight History
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