Weigh In record (no journal entry) for 06 June 2018
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 24.58g | Prot: 68.40g | Carbs: 221.42g.
Breakfast: Fiorentini Bio Riccioli di Crusca e Prugne, Miele, Zymil Yogurt Greco, Mirtilli, Tè Verde, Melinda Mela, Prugne. Lunch: Ciliegie, Pema Pane Proteico, Anguria. Dinner: Ciliegie, Rio Mare Tonno al Naturale, Cavolo Cappuccio, Pomodori, Olio Extra Vergine di Oliva, Valfrutta Piselli Medi. Snacks/Other: Fage Fruyo 0% Mirtilli. more...
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1996 kcal
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Exercise:
Acqua gym - 55 minutes, Walking (moderate) - 3/mph - 2 hours, Sleeping - 6 hours and 45 minutes, Resting - 14 hours and 20 minutes. more...
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steady weight
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gilda.sara's Weight History
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