Weigh In record (no journal entry) for 06 June 2018
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 15.10g | Prot: 16.84g | Carbs: 46.73g.
Breakfast: Basilicum Pesto, Zongedroogde Tomaatjes, Roasted Ham, Ontbijtcrackers Meerzaden. Snacks/Other: Chocopoeder, Halfvolle Melk, AH Doosjevol Kersen. more...
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Losing 1.4 kg a Week
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